Introduction
My approach
I help adults who have experienced trauma or significant life stressors.My primary approach is EMDR (Eye Movement Desensitization and Reprocessing), enhanced by techniques from Internal Family Systems (IFS), attachment theory, somatic practices, and mindfulness.
Within the context of a warm, non-judgmental, and professional space, these evidence-based approaches can lead to lasting change for you. With commitment, I believe every individual has the capacity to:
Gain clarity
Build resilience
Strengthen relationships
Get "un-stuck"
Get Started
Take the next step
I work virtually with clients located throughout Michigan and accept many forms of insurance.I am glad you are exploring your options and commend your bravery for seeking support. The next step is to reach out by email to indicate an interest in getting started.I offer a free 15-minute virtual consultation to answer questions you may have.