Introduction
I help individuals aged 18 and older develop a healthy relationship with their thoughts and emotions while staying focused on what matters most to them. My approach is practical and compassionate, supporting individuals in building resilience, increasing self-awareness, and making meaningful change in their lives.My work is complemented by extensive experience in trauma-informed therapy, including EMDR certification by EMDRIA.

With commitment, I believe every individual has the capacity to:
Gain clarity
Build resilience
Strengthen relationships
Get "un-stuck"
Get Started
I work virtually with clients located throughout Michigan and accept many forms of insurance.I am glad you are exploring your options and commend your bravery for seeking support. The next step is to reach out by email to indicate an interest in getting started.